A SKINCARE expert has revealed that the cosmetics you put on your skin aren’t the most important thing to consider when trying to reduce the signs of aging.
Shareen Kanwaljeetsingh Anand (@skincareproductcoder) shared a list of essentials to buy at the grocery store for glowing skin.
The chemist has racked up over 261,000 followers on TikTok, where she shares advice on how to nurture different skin types.
She took to the social media platform to share a selection of “anti-aging foods” that everyone should be eating for healthy skin.
She walked down the vegetable aisle in her local store rather than turning to supplements and pricey beauty potions.
The text over the video read: “Naturally boost collagen – blueberries.
“Almonds prevent loss of oil and spinach is rich in vitamin A to make your collagen fibers firm.”
Shareen captioned the post with hashtags including #antiagingfoods, #foodforskin, and #skinsuperfood.
She added: “Blueberries are high in Anthocyanin which supports collagen synthesis.
"Eating them four times a week and my skin is definitely glowing.”
Most read in Hair & Beauty
a winter romance?
Sammy Root spotted cosying up to Love Island star just days after split
PARKED OFF
Our cars kept mysteriously getting sabotaged – we were stunned to find culprit
FINAL ACT
Hero couple save twin boys by hiding them from Hamas – but die fighting them off
GAZ’S MEGA PAY DAY
Gary Neville gets huge pay day as huge pop star hires his entire hotel
The video was watched over 23,000 times, received over 39,000 likes and many people took to the comment section revealing that they already included the foods in their daily diet.
One person wrote: “My skin is always better when I eat a lot of blueberries in the summertime.
"In the winter here, blueberries are pretty sour and not that good tasting.”
Another said: “Amazing results thank you for sharing!”
A third chimed in: “These ‘healthy foods’ are very expensive especially where I live.”
A fourth said: “Thank you for sharing! Please make more of these.”
Another added: “All my favorites.”
She followed up the post with videos sharing solutions for people who have dark circles under their eyes and other skin issues.
Shareen also visited Sephora to share the skincare products that have been proven to give visible results.
Holding up Caudalie’s Vinoperfect serum, she said: “One of the best products to get rid of dark spots and melasma.”
Holding Paula’s Choice liquid exfoliant, she continued: “Works well to unclog pores and keep my skin all clear.
Read More on The Sun
TIME OUT
How to take 55 days' holiday in 2024 by booking just 25 days of annual leave
MARKED DOWN
Mark Wright and Michelle Keegan home-shamed as they reveal decor at mansion
Shareen finished the visit to the store holding Youth To The People Retinal and Niacinamide Youth serum.
She said: “Has a powerful combination of retinoid and niacinamide to give you guaranteed results.”
Source: Read Full Article