{"id":242769,"date":"2023-12-02T11:48:43","date_gmt":"2023-12-02T11:48:43","guid":{"rendered":"https:\/\/lovemainstream.com\/?p=242769"},"modified":"2023-12-02T11:48:43","modified_gmt":"2023-12-02T11:48:43","slug":"woman-loses-nine-stone-in-just-nine-months-and-reduces-her-risk-of-diabetes","status":"publish","type":"post","link":"https:\/\/lovemainstream.com\/lifestyle\/woman-loses-nine-stone-in-just-nine-months-and-reduces-her-risk-of-diabetes\/","title":{"rendered":"Woman loses nine stone in just nine months and reduces her risk of diabetes"},"content":{"rendered":"

Type 2 diabetes can be a 'devastating diagnosis' says expert<\/h3>\n

A mum said she has been \u201cgiven back\u201d her life after a dramatic weight loss that saw her shed an incredible nine stone in just nine months.<\/p>\n

Christine Proudlove, from Cheshire, had been warned by doctors that she was likely to develop diabetes if she didn\u2019t make some changes.<\/p>\n

Spurred on by this, as well as other health issues, the pub and hotel worker decided it was time to make a change.<\/p>\n

By sticking to The 1:1 Diet by Cambridge Weight Plan, the 44-year-old went from weighing 24st 12lbs to 15st 12lbs.<\/p>\n

This diet is a personalised plan depending on your specific needs.<\/p>\n

READ MORE <\/strong> ‘I’m a doctor – here are 5 foods that aren’t healthy despite what people think’<\/strong><\/p>\n

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By signing up, Christine was allocated a consultant who designed her meal plan and provided meals and support.<\/p>\n

Prior to her transformation mum-of-one Christine suffered with achy knees and back pain.<\/p>\n

She also experienced various emergency visits to the hospital with health issues linked to her weight.<\/p>\n

\u201cI have a new energy that I did not know I possessed, words cannot describe how it has changed my life,\u201d Christine told\u00a0Express.co.uk\u00a0.<\/p>\n

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Dietician shares how many eggs you should be eating per week to lose weight[EXPERT] <\/strong>
Four ingredients to add to your hot drinks to help blast stubborn fat[INSIGHT] <\/strong>
‘I was so fat I had to climb into cars sideways before going from size 20 to 6′[REAL LIFE] <\/strong><\/p>\n

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