{"id":237082,"date":"2023-09-27T12:40:55","date_gmt":"2023-09-27T12:40:55","guid":{"rendered":"https:\/\/lovemainstream.com\/?p=237082"},"modified":"2023-09-27T12:40:55","modified_gmt":"2023-09-27T12:40:55","slug":"i-lost-over-85-pounds-i-revealed-the-foods-that-helped-me-do-it-people-are-stunned-by-the-last-one-the-sun","status":"publish","type":"post","link":"https:\/\/lovemainstream.com\/beauty-and-fashion\/i-lost-over-85-pounds-i-revealed-the-foods-that-helped-me-do-it-people-are-stunned-by-the-last-one-the-sun\/","title":{"rendered":"I lost over 85 pounds – I revealed the foods that helped me do it, people are stunned by the last one | The Sun"},"content":{"rendered":"

A FITNESS fanatic has left people shocked by the foods that she ate to achieve her impressive weight loss.<\/p>\n

Carla Visentin (@carlavisentin_) looks almost unrecognizable after shedding over 85 pounds by making small changes to her diet.<\/p>\n


\n<\/p>\n

She has racked up over 416,000 followers on TikTok where she shares workouts and meals she ate throughout her 11-month weight loss journey.<\/p>\n

She took to the social media platform to list the foods that kept her in a calorie deficit.\u00a0<\/p>\n

Carla shared how she looked before her weight loss with a snap wearing a black sports bra and her hair in a high bun.<\/p>\n

\u201cFoods that I ate to help me lose 39kg [85 pounds],\u201d read the text over the video.\u00a0<\/p>\n

The 23-year-old, from Melbourne, Australia, then unveiled her new svelte figure as she donned a black crop top and loose-fitting pants.<\/p>\n

The text over the video listed the foods she ate, saying: \u201cPopcorn, lots of eggs, and oats.<\/p>\n

\u201cSoy\/almond milk, salmon, tofu, feta.<\/p>\n

\u201cAvocado, prawns, falafel, and kangaroo.\u201d<\/p>\n

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She captioned the post: \u201cThe foods I ate a lot of on my weight loss journey.\u201d<\/p>\n

She included the hashtags #weightloss, #health, #fitness, and #weightlosstransformation.<\/p>\n

The video racked up over 657,000 likes and a flood of comments from people who were surprised by the last food mentioned.<\/p>\n

One person wrote: \u201cI didn\u2019t think people even are allowed to eat kangaroos.\u00a0<\/p>\n

\u201cIn Australia at least, aren\u2019t they their cute national animal?\u201d<\/p>\n

<\/p>\n

Carla replied: \u201cThe good thing about eating kangaroo is all the kangaroo on the shelves here are from wild populations. So they\u2019re not farmed like chickens or cows.<\/p>\n

\u201cIt\u2019s a bit weird, isn\u2019t it? But it\u2019s a good source of protein. And I worked out quite a bit so my body needed that protein and energy.\u201d<\/p>\n

Another commented: \u201cDid she just say kangaroo?\u201d<\/p>\n

A third said: \u201cLost it at kangaroo. My Aldi doesn\u2019t sell kangaroo for sure.\u201d<\/p>\n

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A fourth wrote: \u201cSo funny it all seems pretty normal until the kangaroo.\u201d<\/p>\n

Another added: \u201cUnfortunately my local American Walmart doesn\u2019t have Kangaroo.\u201d<\/p>\n


\nSource: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A FITNESS fanatic has left people shocked by the foods that she ate to achieve her impressive weight loss. 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